beWELL Programs

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Workplaces and community systems today are navigating chronic burnout, cultural tension, and the quiet weight of uncertainty. Leaders are being asked to support well‑being, mediate conflict, and maintain performance, often without the relational tools or support to do so sustainably.

Emotional well‑being isn’t a perk; it’s the stabilizing force of healthy, human‑centered organizations. As part of our emergent framework for emotional sustainability, beWELL Programs translate lived organizational experience into practices that strengthen trust, deepen connection, and support people through moments of change and pressure.

Bringing Emotional Sustainability Into Practice

Every organization enters this work from a different place. Some need language. Some need space. Some need sustained partnership. Our approach meets teams where they are — helping them spark awareness, deepen dialogue, and build the relational capacity needed for long‑term cultural transformation.

We support organizations, leaders, and community groups through immersive talks, relational workshops, and ongoing advisory work that bridge leadership and emotional well‑being. Through a social impact partnership with SeekHer Foundation, organizations can also extend their impact beyond the workplace and into the communities they serve.

Watch Dr. Monica Mo reflect on shifting expectations in today’s workplaces, featured in her collaboration with Indeed and The Wall Street Journal.

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Speaking | beWELL Talks

beWELL Talks introduce the ideas, language, and emotional insight that help teams and broader audiences make sense of the shifting emotional realities shaping work, culture, and daily life. Through keynotes, fireside chats, and multi‑voice conversations, Dr. Monica Mo blends story, science, and relational clarity to open the door to deeper dialogue and cultural reflection. These sessions create the early openings that make more sustained relational work possible.

Popular formats include:

  • Keynote Address: A signature talk reframing leadership though emotional sustainability

  • Fireside Chat: Intimate dialogue with leaders or cultural influencers

  • Panel Moderation: Guiding high-visibility, multi-voice conversations with public figures and cultural leaders, bringing emotional steadiness and nuance to complex topics

All titles and formats are co-created in partnership with each host to ensure emotional and cultural resonance.

Workshops | beWELL Spaces

beWELL Spaces are intimate, facilitated workshops that help teams and audiences explore how care, leadership, identity, and emotional well‑being show up in their daily lives — at work, at home, and in community. Through guided reflection and relational practice, these sessions strengthen trust, deepen connection, and build the emotional capacity needed to navigate complexity with steadiness.

Ideal for:

  • Leadership teams seeking deeper alignment and shared understanding

  • ERGs, affinity groups, and community‑based gatherings exploring identity and belonging

  • Organization‑wide or public‑facing events that invite meaningful engagement

  • Conferences and cultural spaces looking to ground audiences in emotional clarity

Advisory | beWELL Journeys

beWELL Journeys offer sustained partnership for organizations, leaders, and cultural partners ready to move from insight to practice. Through ongoing advisory support, facilitated dialogue, and values‑aligned strategy, we help teams integrate emotional sustainability into the fabric of their culture, community, or brand ecosystem. These engagements meet partners at pivotal moments — growth, transition, recalibration, or cultural evolution — and support them in building practices that endure.

  • Leadership teams seeking clarity, resonance, and relational depth

  • Organizations navigating transformation, scaling, or cultural reset

  • Brands investing in emotional well-being across their communities and audiences

  • Global partners exploring emotional equity across diverse cultural contexts

Partnerships That Evolve Wellness Within Culture

When emotional sustainability enters a space, it changes how people relate, lead, and make sense of themselves. Here’s a glimpse of what that shift feels like in real time.

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Our partnership with OLLY brought emotional sustainability into both their internal culture and their public storytelling. Through advisory support, program design, and narrative alignment, we helped integrate emotional wellness into their brand identity, social impact commitments, and workplace well‑being efforts — a collaboration that garnered positive press coverage in Forbes and strengthened their cultural resonance.

Dr. Monica Mo’s keynote, Seeding The Shift, sparked a company‑wide dialogue around emotional wellness and leadership. Her public conversations during World Mental Health Day and AAPI Heritage Month reached thousands across OLLY’s platforms, deepening visibility and connection. A multi‑year partnership with SeekHer Foundation expanded this work through research and care resources designed for women and underrepresented mental health practitioners, extending emotional support across both organizational and community spaces.

Indeed logo on a black background

WellSeek’s human‑centered approach to work well‑being was featured in the Shorty Impact Award–winning series The Workplace Report, part of Indeed and The Wall Street Journal’s “Leading the Way on Talent” program. We collaborated with the production team to shape exclusive video and editorial content that highlighted Dr. Mo’s personal story and the power of open, emotionally grounded dialogue in the workplace.

As one of only two U.S. leaders featured, Dr. Mo helped broaden the public conversation around emotional wellness and relational leadership. Her message — that employees thrive when treated as whole people — contributed to a growing recognition of emotional equity as a vital lens for today’s workplaces, offering leaders a clearer path toward cultures rooted in connection and care.

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For Marshalls’ NYC launch of The Good Stuff Social Club with Priyanka Chopra Jonas, we co‑created an interactive workshop experience centered on emotional boundaries, balance, and self‑worth. Led by Dr. Mo, the session invited women to reconnect with inner clarity while celebrating collective strength — bringing emotional sustainability into a culturally visible brand activation.

The conversation continued through SeekHer Foundation’s community care space, where guided practices supported women’s ambitions and emotional well‑being beyond the event. This partnership wove emotional resonance across in‑person and digital touchpoints, demonstrating how care can be activated within consumer‑facing cultural moments.

MongoDB logo featuring a stylized leaf symbol and the word 'mongoDB' in lowercase.

At MongoDB.live, Dr. Mo led a grounding session titled Why Wellness Isn’t Binary for a tech audience navigating high stress and performance culture. The session invited attendees to rethink rigid wellness expectations, integrate science‑backed insights, and adopt more sustainable practices for both personal and professional well‑being.

Client feedback highlighted the experience as unexpectedly humanizing and deeply grounding — a reminder that emotional sustainability can take root even within the most fast‑paced technical environments, offering teams a more expansive and compassionate way to navigate pressure.

  • "I kept hearing over and over about how your story and examples ran true for so many. You being here was so powerful for people, they came to me saying they were moved to tears because what you said resonated so deeply."

    — VP of Social Impact, OLLY PBC

  • “The quality of experience in each discussion was beyond impressive in the sense of well-known experts who were introduced to our audience through this transformative partnership. It inspired and supported our audiences to unlock their gifts and potential through community insights, and generated more interest in curating wellness events across multiple US-based teams.”

    — Community Manager at General Assembly

  • "The team thoroughly enjoyed meeting you at the event! You did such an amazing job and we’re so pleased with the overall turnout. We are so grateful for your partnership and continue to receive an overwhelming amount of gratitude for your session from our clients, team and event attendees."

    — Brand Purpose Executive, Edelman

  • "The workshop was so insightful. I would definitely recommend it to any leaders out there who want to take a moment and reevaluate how we can set up our team, community, and especially ourselves."

    — Store Manager, UNTUCKit

  • "Thank you for joining us yesterday for our Full Company meeting! Your presence and words really struck a chord with our community, and we are so grateful to partner with you."

    — Diversity, Equity, Inclusion, & Belonging Manager, [solidcore]


Ready to evolve well‑being in your workplace and beyond?

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