beWELL Programs
Workplaces and communities are carrying more than ever — burnout, disconnection, and the ongoing uncertainty shaping daily life. Leaders are expected to hold it all: support well‑being, navigate conflict, sustain performance, and shape culture, often without the relational grounding or tools to do so sustainably.
Emotional well‑being isn’t an add‑on; it’s the foundation of healthy systems and the cultures they create. Rooted in our framework for emotional sustainability, beWELL Programs turn lived organizational experience into relational practices that strengthen trust, deepen connection, and help teams move through change with steadiness and care.
Bringing Emotional Sustainability Into Practice
Organizations enter this work from different starting points. Some need shared language. Some need space for honest dialogue. Others need support in strengthening culture. We meet teams where they are, helping them build the relational capacity that makes meaningful change possible.
We walk alongside leaders and teams as they translate emotional sustainability into everyday practice across sectors, from wellness and retail to tech and education. Through a social impact partnership with SeekHer Foundation, organizations can also extend their impact beyond the workplace and directly into the communities they serve.
Watch Dr. Monica Mo reflect on shifting expectations in today’s workplaces, featured in her Indeed x WSJ collaboration.
Speaking | beWELL Talks
beWELL Talks introduce the ideas, language, and emotional insight that help teams and broader audiences make sense of the shifting emotional realities shaping work, culture, and daily life. Through keynotes, fireside chats, and multi‑voice conversations, Dr. Monica Mo blends story, science, and relational clarity to open the door to deeper dialogue and cultural reflection. These sessions create the early openings that make more sustained relational work possible.
Popular formats include:
Keynote Address: A signature talk reframing leadership though emotional sustainability
Fireside Chat: Intimate dialogue with leaders or cultural influencers
Panel Moderation: Guiding high-visibility, multi-voice conversations with public figures and cultural leaders, bringing emotional steadiness and nuance to complex topics
All titles and formats are co-created in partnership with each host to ensure emotional and cultural resonance.
Workshops | beWELL Spaces
beWELL Spaces are intimate, facilitated workshops that help teams and audiences explore how care, leadership, identity, and emotional well‑being show up in their daily lives — at work, at home, and in community. Through guided reflection and relational practice, these sessions strengthen trust, deepen connection, and build the emotional capacity needed to navigate complexity with steadiness.
Ideal for:
Leadership teams seeking deeper alignment and shared understanding
ERGs, affinity groups, and community‑based gatherings exploring identity and belonging
Organization‑wide or public‑facing events that invite meaningful engagement
Conferences and cultural spaces looking to ground audiences in emotional clarity
Advisory | beWELL Journeys
beWELL Journeys offer sustained partnership for organizations, leaders, and cultural partners ready to move from insight to practice. Through ongoing advisory support, facilitated dialogue, and values‑aligned strategy, we help teams integrate emotional sustainability into the fabric of their culture, community, or brand ecosystem. These engagements meet partners at pivotal moments — growth, transition, recalibration, or cultural evolution — and support them in building practices that endure.
Leadership teams seeking clarity, resonance, and relational depth
Organizations navigating transformation, scaling, or cultural reset
Brands investing in emotional well-being across their communities and audiences
Global partners exploring emotional equity across diverse cultural contexts
Partnerships That Evolve Wellness Within Culture
When emotional sustainability enters a space, it changes how people relate, lead, and make sense of themselves. Here’s a glimpse of what that shift feels like in real time.
Our multi‑year partnership with OLLY has grown into a steady, values‑aligned collaboration that brings emotional sustainability into both their internal culture and their public storytelling. What began as advisory support has expanded over five years into community programs, narrative alignment, and ongoing thought partnership — helping OLLY integrate emotional wellness into their brand identity, social impact commitments, and workplace well‑being efforts. This long‑term collaboration has strengthened their cultural resonance and garnered positive press coverage in Forbes, reflecting the depth of their investment in this work.
Across this partnership, Dr. Monica Mo has also supported OLLY’s public‑facing moments, moderating high‑stakes cultural conversations with public figures during product launches and at Create & Cultivate’s Future Summit during SXSW. These panels invited nuanced dialogue around emotional wellness, leadership, and identity, expanding OLLY’s reach while grounding their storytelling in authenticity and care. Her keynote, Seeding The Shift, sparked a company‑wide dialogue around emotional wellness and leadership, setting the tone for continued learning across the organization. Social media conversations during World Mental Health Day and AAPI Heritage Month reached thousands across OLLY’s platforms, deepening visibility, connection, and trust with their community.
Through our partnership with SeekHer Foundation, OLLY has also expanded its impact beyond the workplace. Together, we’ve co‑created research, care resources, and community‑centered initiatives designed for women and underrepresented mental health practitioners — extending emotional support across both organizational and community spaces. This collaboration continues to evolve as OLLY deepens its commitment to supporting women across generations, building a strategy that honors every era of life.
WellSeek’s human‑centered approach to work well‑being was featured in the Shorty Impact Award–winning series The Workplace Report, part of Indeed and The Wall Street Journal’s “Leading the Way on Talent” program. We collaborated with the production team to shape exclusive video and editorial content that highlighted Dr. Mo’s personal story and the power of open, emotionally grounded dialogue in the workplace.
As one of only two U.S. leaders featured, Dr. Mo helped broaden the public conversation around emotional wellness and relational leadership. Her message — that employees thrive when treated as whole people — contributed to a growing recognition of emotional equity as a vital lens for today’s workplaces, offering leaders a clearer path toward cultures rooted in connection and care.
For Marshalls’ NYC launch of The Good Stuff Social Club with Priyanka Chopra Jonas, we co‑created an interactive workshop experience centered on emotional boundaries, balance, and self‑worth. Led by Dr. Mo, the session invited women to reconnect with inner clarity while celebrating collective strength — bringing emotional sustainability into a culturally visible brand activation.
The conversation continued through SeekHer Foundation’s community care space, where guided practices supported women’s ambitions and emotional well‑being beyond the event. This partnership wove emotional resonance across in‑person and digital touchpoints, demonstrating how care can be activated within consumer‑facing cultural moments.
