Four women sitting at a table, engaging in a discussion or activity, with one woman standing and pointing at a notepad, in a well-lit indoor setting.

Seeker Spaces

A large beige ball resting on a black surface.
Close-up of a beige-colored circle on a black background.

Workplaces and communities are carrying more than ever: burnout, disconnection, and the rising emotional strain that often sits beneath daily life. Leaders are increasingly asked to hold complex human needs, navigate tension, and support well-being in environments that weren't designed for it.

Emotional well-being isn't an add-on. It's foundational to healthy relationships, thriving cultures, and sustainable systems. Grounded in our beWELL philosophy and SeekHer Foundation research, Seeker Spaces creates opportunities for reflection, dialogue, and learning through keynotes, facilitated conversations, and immersive experiences that strengthen trust, deepen connection, and help people navigate complexity with care.

Bringing Emotional Sustainability Into Practice

Organizations enter this work from different starting points. Some need shared language. Some need space for honest dialogue. Others need support in strengthening culture. We meet teams where they are, helping them build the relational capacity that makes meaningful change possible.

We walk alongside leaders and teams as they translate emotional sustainability into everyday practice across sectors, from wellness and retail to tech and education. Through a social impact partnership with SeekHer Foundation, organizations can also extend their impact beyond the workplace and directly into the communities they serve.

Watch Dr. Monica Mo reflect on shifting expectations in today’s workplaces, featured in her Indeed x WSJ collaboration.

Close-up of sand with wind-created ripples.

Keynotes & Moderation

Through keynote presentations, fireside chats, and expertly facilitated panel discussions, Dr. Monica Mo helps audiences make sense of the emotional realities shaping leadership, well-being, belonging, and culture. Blending research, lived experience, and relational insight, she creates conversations that foster reflection, connection, and dialogue long after the event ends.

Popular formats include:

  • Keynote Address: A signature presentation exploring emotional sustainability and its implications for leadership, culture, and everyday life

  • Fireside Chat: Intimate dialogue with leaders or cultural influencers

  • Panel Moderation: Guiding high-visibility, multi-voice conversations with public figures and cultural leaders, bringing emotional steadiness and nuance to complex topics

All titles and formats are co-created in partnership with each host to ensure emotional and cultural resonance.

Learning Labs

Designed to move beyond inspiration and into practice, these facilitated workshops help participants explore how leadership, care, identity, belonging, and emotional well-being shape the way we work, relate, and navigate change. Through guided reflection, meaningful dialogue, and relational learning, participants build the trust, connection, and emotional capacity needed to navigate complexity with greater clarity and intention.

Ideal for:

  • Learning & Development teams seeking engaging, human-centered learning experiences

  • People & Culture teams looking to strengthen connection, belonging, and well-being

  • Leadership teams seeking deeper alignment and shared understanding

  • ERGs, affinity groups, and community-based gatherings exploring identity and belonging

  • Conferences and retreats seeking deeper audience engagement and reflection

Community & Experience Design

Partnering with organizations, brands, and community builders, we help design gatherings, programs, and experiences that foster connection, belonging, and well-being. Drawing from emotional sustainability principles, research insights, and community-centered practices, these collaborations support more thoughtful engagement and more human-centered environments.

Ideal for:

  • Organizations designing culture-building and community engagement initiatives

  • Brands seeking more meaningful audience experiences

  • Conference and event partners developing connection-centered programming

  • Community builders and changemakers creating spaces for dialogue and collective well-being

Partnerships That Evolve Wellness Within Culture

When emotional sustainability enters a space, it changes how people relate, lead, and make sense of themselves. Here’s a glimpse of what that shift feels like in real time.

A young woman with curly red hair and freckles smiling with her eyes closed, sitting outdoors with a light blue sky and greenery in the background, and the word "OLLY" with a smiley face logo above her head.
Four diverse colleagues in a modern office with a brick wall and large windows, working together on laptops and discussing a project.
Three women smiling and hugging outdoors against a clear blue sky.
A desk with a laptop, a notebook, and a glass, illuminated by sunlight through a window, with the MongoDB logo and name projected on the wall.
The logo for Olly with white text on a black background.

Our multi‑year partnership with OLLY has grown into a steady, values‑aligned collaboration that brings emotional sustainability into both their internal culture and their public storytelling. What began as advisory support has expanded over five years into community programs, narrative alignment, and ongoing thought partnership — helping OLLY integrate emotional wellness into their brand identity, social impact commitments, and workplace well‑being efforts. This long‑term collaboration has strengthened their cultural resonance and garnered positive press coverage in Forbes, reflecting the depth of their investment in this work.

Across this partnership, Dr. Monica Mo has also supported OLLY’s public‑facing moments, moderating high‑stakes cultural conversations with public figures during product launches and at Create & Cultivate’s Future Summit during SXSW. These panels invited nuanced dialogue around emotional wellness, leadership, and identity, expanding OLLY’s reach while grounding their storytelling in authenticity and care. Her keynote, Seeding The Shift, sparked a company‑wide dialogue around emotional wellness and leadership, setting the tone for continued learning across the organization. Social media conversations during World Mental Health Day and AAPI Heritage Month reached thousands across OLLY’s platforms, deepening visibility, connection, and trust with their community.

Through our partnership with SeekHer Foundation, OLLY has also expanded its impact beyond the workplace. Together, we’ve co‑created research, care resources, and community‑centered initiatives designed for women and underrepresented mental health practitioners — extending emotional support across both organizational and community spaces. This collaboration continues to evolve as OLLY deepens its commitment to supporting women across generations, building a strategy that honors every era of life.

Indeed logo on a black background

WellSeek’s human‑centered approach to work well‑being was featured in the Shorty Impact Award–winning series The Workplace Report, part of Indeed and The Wall Street Journal’s “Leading the Way on Talent” program. We collaborated with the production team to shape exclusive video and editorial content that highlighted Dr. Mo’s personal story and the power of open, emotionally grounded dialogue in the workplace.

As one of only two U.S. leaders featured, Dr. Mo helped broaden the public conversation around emotional wellness and relational leadership. Her message — that employees thrive when treated as whole people — contributed to a growing recognition of emotional equity as a vital lens for today’s workplaces, offering leaders a clearer path toward cultures rooted in connection and care.

Marshalls logo on a black background.

For Marshalls’ NYC launch of The Good Stuff Social Club with Priyanka Chopra Jonas, we co‑created an interactive workshop experience centered on emotional boundaries, balance, and self‑worth. Led by Dr. Mo, the session invited women to reconnect with inner clarity while celebrating collective strength — bringing emotional sustainability into a culturally visible brand activation.

The conversation continued through SeekHer Foundation’s community care space, where guided practices supported women’s ambitions and emotional well‑being beyond the event. This partnership wove emotional resonance across in‑person and digital touchpoints, demonstrating how care can be activated within consumer‑facing cultural moments.

MongoDB logo featuring a stylized leaf symbol and the word 'mongoDB' in lowercase.

At MongoDB.live, Dr. Mo led a grounding session titled Why Wellness Isn’t Binary for a tech audience navigating high stress and performance culture. The session invited attendees to rethink rigid wellness expectations, integrate science‑backed insights, and adopt more sustainable practices for both personal and professional well‑being.

Client feedback highlighted the experience as unexpectedly humanizing and deeply grounding — a reminder that emotional sustainability can take root even within the most fast‑paced technical environments, offering teams a more expansive and compassionate way to navigate pressure.

  • "I kept hearing over and over about how your story and examples ran true for so many. You being here was so powerful for people, they came to me saying they were moved to tears because what you said resonated so deeply."

    — VP of Social Impact, OLLY PBC

  • “The quality of experience in each discussion was beyond impressive in the sense of well-known experts who were introduced to our audience through this transformative partnership. It inspired and supported our audiences to unlock their gifts and potential through community insights, and generated more interest in curating wellness events across multiple US-based teams.”

    — Community Manager at General Assembly

  • "The team thoroughly enjoyed meeting you at the event! You did such an amazing job and we’re so pleased with the overall turnout. We are so grateful for your partnership and continue to receive an overwhelming amount of gratitude for your session from our clients, team and event attendees."

    — Brand Purpose Executive, Edelman

  • "The workshop was so insightful. I would definitely recommend it to any leaders out there who want to take a moment and reevaluate how we can set up our team, community, and especially ourselves."

    — Store Manager, UNTUCKit

  • "Thank you for joining us yesterday for our Full Company meeting! Your presence and words really struck a chord with our community, and we are so grateful to partner with you."

    — Diversity, Equity, Inclusion, & Belonging Manager, [solidcore]


Ready to evolve well‑being in your workplace and beyond?

Four women sitting on stage at the Future Summit in Austin, TX, engaging in a panel discussion. The stage is decorated with plants and flowers, and a large sign hanging behind them displays the event name.

Let's
Connect