Be the change you wish to see, and redefine what health & happiness truly means.
As women, we look outside ourselves for the answers to life’s challenges — only to be told we’re not doing enough.
I know, because I was once there. Less than a decade ago, I struggled with the superficial noise of what ‘perfect’ womanhood was supposed to be.
I checked off the boxes that I believed my success depended on — as a biotech scientist and working mom trying to ‘do it all’.
Yet I found myself feeling more disconnected from myself, and how I truly wanted to make an impact in my community.
When I left the biotech industry and transitioned away from a field driven by logic and precision, it became an eye-opening experience that completely reshaped my views on why social constructs are far more powerful influencers of our well-being than any information and data.
Fed up by society’s definition of ‘wellness’, I joined forces with women changemakers from across the country to dissect our culture’s influence on mental health. I was tapped to lead social impact events & campaigns for national brands and global organizations to ignite meaningful conversations on women’s mental health.
And it was through this journey that I found my answer —
For what you seek is always seeking you.
“Your life is a beautiful collection of experiences that give meaning to your time here. It’s about how you choose to show up for yourself and others, and do your best to work through the circumstances that are present in your life. ”
